My short depressive state of mind

I’m going through a bout of depression. Just feeling “blue” over some incidences that happened last week. But it has given me cause to read up on the whole matter of Depression and it really is an interesting subject. I can clearly see why so many people with chronic depression choose to commit suicide. It is a really bad state of mind to be in. I realized, I’ve learnt to cope with this trait of mine in my late teens so I am able to function better now as an adult.

I think it was due to the fact I changed my thinking pattern and embarked on a quest for self-discovery at the age of 18. I came across Edward d Bono’s book – Lateral Thinking and it changed the way I thought about things. This coupled with the fact I took up meditating on Bible verses could have been the reason for my ability to cope with depression.

Being depress is not a good thing and no-one can really understand how it is, unless you are also a sufferer. For me things just become very slow and mundane. I do not enjoy doing the things I like and I end up sitting in a chair pondering or sleeping. I have since learnt to slow down my thoughts and to enjoy the simple things in life. To not take everything seriously and to know that life is worth living. Depression robs you of the joy for living and creates an unrealistic world where nothing is right and everything is wrong.

Yet, in this state of gray paint; I have found emotions to write. I find it easy to write about someone down on his luck and about living for hope or someone entertaining the thought of suicide. These emotions and thoughts are real to me and I merely chronicle them down onto paper for an audience to read. It can be said that my depressive state of mind is also the well spring from which my inspiration flows from.

My insanity is the cradle of my creativity.

So folks, our (perceived) weaknesses may in fact be our greatest strength as long as we learn to harness it to its full potential and shape it into the form for which we like. There is nothing wrong in being depressive as long as you can turn it into the reason why you love life with full zest.

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